Higher levels of a customary gut bacteria enhanced by breastfeeding in early infancy were found to be coupled with an improved response to vaccines in infants through two years of…
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Vitamin D and estrogen have already shown well-documented results in improving bone health in women. A new study from China suggests that this same combination could help prevent metabolic syndrome,…
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Bacteria sometimes get a bad rap. But there are some good ones that deserve credit for making our lives better—and even keeping us healthy, too. On the food-processing front, for…
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Adults consuming whole grain rye have lower plasma serotonin levels than people eating low-fibre wheat bread, according to a recent study by the University of Eastern Finland and the International…
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Long-term, high nut consumption could be the key to better cognitive health in older people according to new research from the University of South Australia and published in The journal…
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In a small study published in the Journal of the American College of Nutrition, Researchers found that participants ran a 5 km 6% faster after eating a Mediterranean diet than…
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A high-protein, low-calorie diet helps older adults with obesity lose more weight, maintain more muscle mass, improve bone quality and lose "bad" fat, according to results from a new randomized…
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A study, published in the American Journal of Physiology - Endocrinology and Metabolism, that fermentation of flaxseed fibers in the gut changes the microbiota to improve metabolic health and protect…
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It's well-known that exercise improves health, but understanding how it makes you healthier on a molecular level is the question researchers at Joslin Diabetes Center are answering. After performing experiments…
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Portuguese Researchers have carried out a study in order to assess the combined effect of guar gum (GG) and water content (WC) on the rheological properties of batter, and the…
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